How we dress or present ourselves is one way our inner world shows up on the outside (for better or worse!). Check out how personal styling with the Enneagram in mind can help you discover your authentic style and build confidence in how you show up in the world!
Enneagram Types and Birthdays
What is Your Relationship Model?
How to Set Boundaries over the Holidays
Counterdependence: Difficulty Asking for Help
3 Lessons Plants Taught Me
Which Enneagram Types are Romantically Compatible?
Two Quick Tips to Be Assertive
Concentric Circles of Connection
Therapy with Ibi - Anxiety, Insomnia, Relationships
Moving on from Toxic Relationships
Moving on from Trauma
Enneagram Type Six: What It's Like
Enneagram Type Nine: What It's Like
Enneagram Type Nines (Type 9s) are other-centered people who seek comfort and focus on pleasing others, aiming to ease conflict in their lives. This tendency can lead Nines to fall out of touch with their own emotions, especially with anger. Read about what it’s like being a Type Nine from therapist Lorren Penner.
How to Have Great Conversations
Frequently Asked Questions about Therapy
What is Compatibility?
Who is the Highly Sensitive Person (HSP)?
The Highly Sensitive Person (HSP) is someone who has the four distinctive traits DOES: (D) Depth of Processing, (O) Overstimulation, (E) Emotional Reactivity & Empathy, and (S) Sensitivity to Subtle Stimuli. HSPs help our society become more empathic, reflective, and interconnected. Learn more about life as an HSP and their specific needs.
Enneagram Type Seven: What It's Like
Enneagram Type Three: What It's Like
Enneagram Type Threes (Type 3s) often live life as a performance, seeking love and acceptance through success and achievements, often not realizing the connections they can make by just being themselves. Read about what it’s like being a Type Three from Morgan, a guest therapist who helps anxious women who are going through life transitions.
