This is a running list, so bookmark this and check every once in a while!

Blogs about Joy

Books about Joy

This page contains affiliate links to products that may benefit me.
You’re welcome to search them on Amazon directly.

The Courage to Be Happy - Ichiro Kishimi & Fumitake Koga

There are a good number of us who have an allergic reaction to joy. When good things happen, the immediate thoughts are:

• Can I trust this?

• When’s the other shoe going to drop?

• Good things happen to other people, but not to me.

Why do these questions come up? If you feel frustrated with yourself for having a hard time enjoying things, follow this sequel to “The Courage to Be Disliked” to discover the key to unlock deep joy in your life.

The Joy of Not Working - Ernie J. Zelinski

In a society where busyness as a badge of honor, it’s countercultural to be still, rest, and be unproductive.

Create a new rhythm that honors you as a human being, not human doing.

Other Emotions

• MAD

• SAD

• SCARED

• NUMB

• BIG 5 Emotions

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!